Browsing: Health

Place some extra-virgin olive oil (EVOO) in a spoon, and then slowly slurp it up like you’re eating soup and…

Blood levels of saturated fat have been linked with increased risk for dementia, but how do those fats get there…

My recollections from childhood in the late eighties and nineties have a few standout milestones: singing the lyrics to th…

What better subject for the first chapter than the food with which we all begin our lives? Humans are mammals,…

We used to think that one of the major proteins in milk, casein (p. 19), was mainly a nutritional reservoir…